Life Skills Workshop Curriculum

Workshop Curriculum



Interactive discussion groups/combined with individuale outpatient therapy

Comprehensive Life-Skills Workshops

Workshop Topics Include:


  • Coping with Stress:
  • Anger Management:
  • Affect Regulation:
  • Healthy Living:
  • Self-care:
  • Living with a roommate:
  • Time Management:
  • Laundry:
  • Meal Planning:
  • Cooking:
  • Grocery Shopping:
  • Procrastination:
  • Shame vs. Toxic Shame:
  • Spirituality & Judaism:
  • Design a resume:
  • Interviewing skills:
  • Money Management,
  • 101: Sober Jobs